Our year-long series of workshops is designed to center creativity, nurture community, and remind us of the ancestral gifts we carry. Each gathering is an invitation to slow down, make art with our hands, and reconnect to the practices our mothers, grandmothers, and aunties used to keep our communities nourished and whole.
Through soap-making, herbal salves, sugar scrubs, cross-stitch circles, plant cultivation, succulent crafting, and seasonal rituals, we reimagine new ways of being together — ways rooted in care, slowness, and collective creativity.
Our workshops foster:
Each workshop is an opportunity to craft beauty, restore ourselves, and uplift one another — imagination as medicine, creativity as healing, and community as the place we return to again and again.
Workshop: New Year Grounding Soap Workshop
Focus: Intention-setting, herbal cleansing soaps, journaling ritual.
Workshop: Self-Love Sugar Scrubs & Body Polishes
Focus: Rose + hibiscus scrubs, self-love embodiment practices.
Workshop: Beginner Seed Starting + Mini Herbal Garden Kits
Focus: Basil, cilantro, lemongrass, calendula; grounding in ancestral food and plant traditions.
Workshop: Eco-Friendly Soap-Making: Zero Waste Bars Focus: Herbal infusions, sustainability practices, ancestral seed-carrying stories.
Workshop: Artisan Soap Design & Natural Color Techniques
Focus: Swirls, botanicals, clays, turmeric, indigo.
Workshop: Design, Paint, and Plant Succulent Creations
Focus: Pot painting, grounding through plant tending, culturally rooted relationships with land.
Special Event: “Returning to Ourselves” Healing Retreat- full day event in person only. Will be held in California.
Participants: 10 Hmong & BIPOC women
Activities include morning body work along with communal meal prep. There will be soap-making, herbal salves, movement, nature walk, story circle. There will also be quiet craft time with regenerative closing to end the day.
Participants leave with a full healing kit.
Workshop: Herbal Oil Infusions + Botany Basics
Focus: Fresh vs. dried herbs, infusion methods, preparing for fall medicine.
Workshop: Cross-Stitch for Mindfulness + Cultural Memory
Focus: Simple cross-stitch designs inspired by Hmong motifs; creating meditative stitching circles.
Workshop: Ancestral Offering Soaps & Candle Rituals
Focus: Honoring lineage using heritage botanicals and gentle remembrance practices.
Workshop: Gift-Making: Soaps, Salves & Sugar Scrub Bundles
Focus: Holiday gifting, community gratitude circle, handmade wellness creations. Learn to make origami gift boxes.
Workshop: Sacred Winter Lavender & Chamomile Soap
Focus: Rest rituals, closing the year with slowness and intention.
We like to learn about each participant before we register you. Please email Nancy at innervue@gmail.com to receive interest form and payment information. Thank You!

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